Dreams about running away or feeling chased often reflect a desire to escape from something in your waking life, whether it's stress, responsibilities, or emotional turmoil. In your dream, the act of holding your phone could symbolize your connection to the outside world or your emotions, as phones often represent communication and personal expression.

Your mother’s anger may point to feelings of disapproval or pressure in your life, possibly from parental figures or authority. The crying suggests that you might be feeling overwhelmed or vulnerable about a situation, and the terror upon waking indicates that this dream has touched on some deep-seated fears or anxieties.

Consider reflecting on your current life circumstances. Are there situations where you feel pressured or judged? Understanding these feelings can help you address them constructively. It might also be helpful to talk to someone you trust about your emotions. Remember, dreams can serve as a way for your subconscious to process experiences and feelings.