Recurring nightmares often point to underlying issues or stressors in your waking life. In your dream, the growing noodles may symbolize a situation or problem that feels overwhelming and difficult to control. The fact that even the broken pieces continue to grow could indicate feelings of helplessness or that past issues are resurfacing and becoming more complicated.

Here are a few interpretations to consider:

1. Overwhelm and Stress: The noodles may represent stress or responsibilities that seem to multiply despite your efforts to manage them. Reflect on areas in your life where you feel overwhelmed.
2. Unresolved Issues: The growing nature of the noodles could signify unresolved conflicts or emotions that you haven't addressed, which continue to expand and complicate your life.
3. Feeling Trapped: If you're struggling to get rid of the noodles, this might reflect feelings of being trapped in a situation where you feel powerless to make changes.

To address these feelings, consider taking some time to identify the sources of stress in your life. Journaling or talking to someone about your feelings might help you process what's happening. Finding healthy coping mechanisms to manage stress can also be beneficial. Exploring these themes may help reduce the recurrence of this nightmare.