Dreams of being chased, especially by a dark figure, often symbolize feelings of anxiety, fear, or unresolved issues in waking life. The dark figure may represent something that you find threatening or something you are avoiding, such as stress, responsibilities, or emotional turmoil.
The never-ending maze suggests that you might feel trapped or stuck in a situation where you can't find a way out. This could relate to a particular challenge or anxiety that seems overwhelming and inescapable.
Waking up before being caught indicates a desire to escape or avoid confronting these issues. However, the fact that it’s affecting your daily life suggests that it might be beneficial to address whatever is causing this anxiety. Consider reflecting on any stressors or fears you have been facing recently.
To help alleviate the impact of this nightmare, you might try journaling about your feelings, practicing relaxation techniques before bed, or discussing these fears with a trusted friend or therapist. Exploring the source of your anxiety could lead to a resolution, and hopefully, a reduction in the frequency of these nightmares.