Dreams involving bodily experiences, such as pulling birth control rings out, can often symbolize themes related to control, choice, and sexuality. Here are a few interpretations:

1. Control Over Your Body: This dream may reflect feelings about having control over your reproductive health and choices. Pulling out the rings could signify a desire to take charge of your body and your choices regarding intimacy and reproduction.
2. Emotional Release: The act of removing something from your body can also indicate a need to release emotions or burdens you’ve been carrying. It might suggest that you’re ready to let go of something that feels restrictive or burdensome in your life.
3. Concerns About Relationships: This dream might point to concerns about your current relationship or your feelings towards intimacy. It could be worth reflecting on your current feelings about relationships and your comfort with vulnerability.
4. Transformation and Change: In a broader sense, removing something from your body can symbolize transformation. It might be a sign that you are going through changes in your life and are ready to move on from certain aspects of your past.

Consider how these themes resonate with your current life circumstances and emotions. Keeping a dream journal may help you explore these feelings further.