Dreams involving violence, chaos, and evasion of authority figures like the police can often reflect inner conflicts, feelings of anxiety, or a sense of vulnerability in your waking life. Here’s a breakdown of some elements from your dream:

1. Shooting and Chaos: The act of shooting someone may symbolize a need to defend yourself or assert control in a situation where you feel threatened. This could represent a real-life scenario where you feel overwhelmed or attacked, either emotionally or psychologically.
2. Jasmyn’s Fear and Your Protection: Jasmyn’s fear and your determination to protect her suggest a deep emotional connection and a sense of responsibility towards those you care about. It may reflect your desire to shield loved ones from harm or chaos in your life.
3. Police Investigation: The police symbolize authority and the consequences of your actions. Your ability to deceive them in the dream might signify feelings of guilt, fear of being exposed, or the pressure of maintaining a facade in certain situations. This could relate to feelings of being judged or scrutinized in your waking life.
4. Sophie the Dog: Pets often represent loyalty and companionship. Sophie's anxiety might reflect your own feelings of unease or concern for those you love. The act of her warming up by the stove can symbolize a need for comfort and safety, perhaps indicating that you seek solace for both yourself and your loved ones during turbulent times.
5. Returning from Jail: This could symbolize a period of reflection or punishment for your actions, whether perceived or real. It may suggest you are grappling with feelings of regret or the consequences of decisions you've made.

Overall, this dream may be urging you to confront feelings of anxiety, responsibility, and the desire to protect those you care about. It could also suggest that you need to find ways to cope with stress and avoid situations that lead to feelings of guilt or fear.

Consider reflecting on areas in your life where you feel out of control or pressured, and think about ways you can address those feelings constructively. If you find these themes troubling, speaking with someone you trust or a professional might also provide clarity and support.