Dreaming of seeing yourself from the back can symbolize a sense of detachment or feeling overlooked in your waking life. It may suggest that you're reflecting on how others perceive you or that you are not fully in control of your situation. The sensation of something around your waist pulling you down could represent feelings of restriction, pressure, or being weighed down by responsibilities or emotions.

This dream may indicate that you are feeling trapped or limited in some aspect of your life. It could be beneficial to reflect on any current situations where you feel constrained or unable to move forward. Consider what might be holding you back and how you can address these feelings or challenges. It may also be helpful to reach out for support from friends or loved ones if you feel overwhelmed.