Dreams of being lost, especially in a familiar setting, often reflect feelings of confusion or uncertainty in your waking life. The building represents aspects of yourself or your life situation that you may be struggling to understand or navigate. The familiarity suggests that these issues are significant and close to your personal experience, even if they feel foreign or overwhelming.

Waking up upon escaping indicates a desire for resolution or clarity. It may be beneficial to reflect on what areas of your life currently feel chaotic or uncertain. Consider what you might be avoiding or what challenges you wish to confront.

To help alleviate these dreams, try engaging in mindfulness or grounding techniques before bed. Journaling about your feelings or the situations you find confusing may also provide insight and help reduce the frequency of these dreams.